Welcome

Yoga dance combines gentle yoga flow with dance and music from all cultures chosen to affect and open up the chakras.  We begin the class by warming up with flowing yoga and proceed to open the 7 chakras with selected music and dance movements.  The class winds down with yoga postures and ends with a short meditation. 

I will guide the class and offer options for high and low energy days.  Some of the class is free dance allowing you to explore how the movement feels in your body  and express yourself freely.  Yoga dance is joyful and playful helping us to get in touch with our inner child and can also facilitate the release of tension and emotions that accumulate within our bodies. Female silhouette with the chakras positioned on her body


I am in the process of changing venues for my Yoga Dance class from Victoria Hall in Westmount. I will post the new venue on this site. In the meantime, please send me an email kim@kimcorbett.ca if you would like to be added to my Yoga Dance mailing list.

Namaste
Kim